A notice for our female patients: It is best to avoid acupuncture on early cycle days, unless it is specifically for gynecological issues.

**NEW PATIENTS INSTRUCTIONS**

Please follow the link in your confirmation email to fill out the new patient forms online.

Otherwise, arrive 15 minutes early to fill them out.  Thank you.

Instructions for treatment day:


1.  Wear loose clothings (such as sweats, shorts, tank tops, loose t-shirts)  

2.  Eat a light snack beforehand

3.  Don't brush the tongue, or drink colored-drinks

4.  No strenuous activities within 3 hours

5.  Best to avoid caffeine within 3 hours